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Phase Change?

The definition of a phase change is when matter changes from one state (solid, liquid, gas) to another. These changes occur when enough energy is either gained or lost. 

This concept can also be applied as we go through the many phases of life. In order to make a positive change, the amount of energy or effort required to get to the next phase increases. If you stay at your current energy output, you will maintain where you currently are. If you decrease the energy output,  your progress will regress back down. 

I hope you find some value in the information provided and are able to use it to improve your life.  And in doing so you will Raise Your Phase!!

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About Me

My name is Torrey and welcome to my website. I started this project because I am always looking for ways to grow and learn. Some of the most impactful personal growth I’ve had is learning from experts and trying to apply their wisdom in my own life. I love reading and listening to podcasts and like to take notes on the best insights I pick up along the way. I thought it would be a good idea to share my key takeaways in case other people are interested in learning and improving, too!!